THE REAL SECRET TO LOSING BELLY FAT

Leading with a paunch has become au courant. Like bay windows on architectural masterpieces, the pot belly has become a "design" in vogue. In this era of padded underwear and enhancing body garments,...

APPLE CIDER VINEGAR FOR SKIN LIGHTENING

Apple Cider Vinegar for skin lightening contains glycol that can clear all the blemishes and dark spots on the skin. Items that contain glycol are: grapes, sugar beets, sugar cane, pineapple etc. Vinegar on...

DANCE & ART ALIVE – DANCE REDEFINED

Dance is beyond moving your body to the rhythm of music, it’s an art. At ‘Dance & Art Alive’ we help you experience the artsy side of dance while having fun. Also let’s not...

MENTAL HEALTH – “DEPRESSION SYMPTOMS”

Every now and then, people go through tough times in life but they eventually bounce back. Depression is much more than having a bad day or a bad moment. It goes way deeper than...

10 ANTI-AGING BEAUTY SECRETS

We will be looking at 5 this week and the remaining 5, next week. Keep refreshing this page for updates: Follow a Good Skin Care RegimenIrrespective of your age; you need to follow a...

BENEFITS OF ORGANIC SKIN LIGHTENING

Organic Skin lightening treatments are becoming more and more popular, but many people don’t know what they’re really all about or why certain people choose to get them. For some, it’s because they have...

WEDNESDAY WISDOM –“FULFILLED LIFE”

Life is not a bed of roses. You may need to learn the intangible dynamics to be able to withstand life’s many pressures. As much as physical well being is key, if your mental...

10 ANTI-AGING BEAUTY SECRETS

We covered 5 secrets last week, here are the remaining 5 to help you maintain a flawless skin: Give Yourself a Break from Stress Several studies have shown that stress causes physical changes in...

EMOTIONAL ABUSE IN CHILDREN

Children who are emotionally abused may feel guilty, scared and confused. They very often are afraid to tell anyone about it especially if the abuser is a Parent, Guardian or Caregiver. When a Parent...

PSYCHOLOGICAL ABUSE

This is also referred to as Emotional Abuse. According to Wikipedia, it is described as “a form of abuse characterized by a person subjecting or exposing another person to behavior that my result in...

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