THURSDAY THRILL – BUSINESS ETIQUETTE TIPS

Here a few business etiquette tips that will help you in your work life to achieve a certain level of professionalism: Turn off your gadget in meetings: When all phones & other distractions are...

WHEN YOUR POOR POSTURE BECOMES A PAIN IN THE NECK

Whether you lean over your elbows while working on a computer or crane over your mobile device, poor posture is a major cause of neck pain. Persistent movements or rotation of the neck to...

WOMAN CRUSH WEDNESDAY – MO ABUDU

Our WCW is the gorgeous and hardworking; Mosunmola Abudu popularly known as 'Mo Abudu'. She is a Nigerian talk show Host, TV/Movie producer & media personality. Forbes has described her as 'Africa's Most Successful...

MENTAL HEALTH – “DEPRESSION SYMPTOMS”

Every now and then, people go through tough times in life but they eventually bounce back. Depression is much more than having a bad day or a bad moment. It goes way deeper than...

LIFE AFTER EMOTIONAL ABUSE

Moving on after ‘emotional abuse’ is usually difficult but not impossible. Once you have scaled the big hurdle of leaving an abusive relationship, it is important to know how to ‘live again’. Here are...

WEDNESDAY WISDOM –“FULFILLED LIFE”

Life is not a bed of roses. You may need to learn the intangible dynamics to be able to withstand life’s many pressures. As much as physical well being is key, if your mental...

THE REAL SECRET TO LOSING BELLY FAT

Leading with a paunch has become au courant. Like bay windows on architectural masterpieces, the pot belly has become a "design" in vogue. In this era of padded underwear and enhancing body garments,...

BENEFITS OF ORGANIC SKIN LIGHTENING

Organic Skin lightening treatments are becoming more and more popular, but many people don’t know what they’re really all about or why certain people choose to get them. For some, it’s because they have...

SIGNS OF EMOTIONAL ABUSE

Psychological Abuse, also known as Emotional Abuse can occur in any type of relationship; between parents & children, relatives, friends and love relationships.  People who are being emotionally abused never know until they are...

EMOTIONAL ABUSE IN CHILDREN

Children who are emotionally abused may feel guilty, scared and confused. They very often are afraid to tell anyone about it especially if the abuser is a Parent, Guardian or Caregiver. When a Parent...

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